WS Update: Vulnerability and Being Seen

March 31, 2025


Vulnerability is a central part of a meaningful relationship. Despite the risks, opening ourselves up to others is how we can experience the transformative power of grace and truth as we build authentic connections within a Christian community. Our upcoming conference speaker, Curt Thompson, writes, “vulnerability is not something we choose to be; it is something we already are.” We are all vulnerable.

Often, feelings of vulnerability are accompanied by fear of rejection or judgment. However, by understanding vulnerability as an invitation for connection rather than a precursor to rejection, we may find increased courage to be open and authentic within our communities. This shift in perspective can foster a more relational and supportive environment where each of us feels safer to be ourselves.

Thompson’s reminder that being “known” is a prerequisite for loving God, self, and others underscores the foundational role of community in our overall well-being and spiritual growth.

Sharing our personal narratives and being genuinely seen within a community is a powerful antidote to our underlying shame. Thompson emphasizes that “those parts of us that feel most broken and that we keep most hidden are the parts that most desperately need to be known by God, so as to be loved and healed… We can love God, love ourselves, or love others only to the degree that we are known by God and known by others” (The Soul of Shame). When we feel safe enough to reveal our vulnerabilities and share our stories, we also create opportunities for others to witness their experiences with acceptance and belonging. The gospel message is that by grace, we are loved by God in Christ Jesus, no matter who we are. Our life is in him, and his people are now one family

Grace and Peace,
Drew


We are wired to be known and loved, yet we often hide in shame—from God and one another. Psychiatrist and author Curt Thompson, MD explores how the experience of being known and loved within a supportive community can profoundly restore mental health and wholeness. There are two engaging sessions: The Neuroscience of Spiritual Formation  (3 to 5 pm) and The Soul of Shame: Finding Healing and Freedom (7 to 9 pm). Sign up by 11:59 pm on Monday, March 31 for our early bird discount!


Upcoming

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Volunteer with West Side Youth on Friday nights at 7 pm. 
Apply for the Gotham Class of 2026. 
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Serve one Sunday each month at Redeemer West Side. 
Join HFNY for the Lent Exchange.